Depression
Depression is a mental health condition characterized by persistent feelings of sadness, hopelessness, and a lack of interest or pleasure in everyday activities. It affects mood, thoughts, behavior, and overall well-being. Depression can significantly impact a person’s ability to function at work, in social situations, and in relationships.
A psychiatrist specializing in depression helps identify the underlying causes, provides therapy, and may prescribe medications to manage the symptoms and improve quality of life.
Causes of Depression:
- Genetic Factors: Family history of depression or other mental health disorders.
- Biological Changes: Imbalances in brain chemicals (neurotransmitters).
- Life Events: Trauma, loss of a loved one, or a major life change.
- Chronic Stress: Ongoing emotional or physical stress.
- Medical Conditions: Chronic illness, hormonal imbalances, or neurological disorders.
- Substance Abuse: Alcohol or drug misuse can contribute to or worsen depression.
Symptoms of Depression:
- Persistent feelings of sadness, emptiness, or hopelessness
- Loss of interest or pleasure in activities once enjoyed
- Fatigue, lack of energy, or feeling physically drained
- Difficulty concentrating or making decisions
- Changes in appetite or weight (either increase or decrease)
- Insomnia or excessive sleeping
- Thoughts of death or suicide
- Feelings of guilt or worthlessness
When to See a Psychiatrist for Depression:
- If symptoms persist for more than two weeks or worsen over time.
- If depression is affecting your daily functioning, work, or relationships.
- When self-help strategies or social support are not sufficient.
- If there are thoughts of self-harm or suicide.